Our Classes
Providing Everything You Need

Zumba
Wednesdays 6-7 PM
$3 for the GYM Cape Carteret members (must show member card at class)
$5 for non-members
Pre-Pay for this class below!
Zumba is a great workout for every body! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

This class is amazing for anyone looking to improve flexibility, decrease risk of injury, and reduce stress. Class starts with a warm-up for joints and muscles, then using active and passive stretching, we will focus on the breath and release tension. It is $10 for this class, paid directly to the instructor.
Stretch & Flex


Broadway &
Beyond


'Ori Tahiti Fitness
A full-body dance workout, using basic dance movements from the Island of Tahiti. Isolating your larger muscle groups and defining your core, with specific emphasis on the glutes, abs

