Meet your instructors

The Studio at Cape Carteret only employs experienced and personable nationally certified instructors.

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Maria Fretwell

'Ori Tahiti Fitness 

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Bryson McLean- Yoga/Barre Instructor

Certified Personal Trainer

Group Fitness Instructor

Small Group Fitness Instructor

Rocksteady Coach

Cycle Instructor

Silver Sneakers Instructor

Yoga Instructor

Bryson has been teaching for over 30 years. Bryson's love for fitness and people, along with a desire to encourage people to be consistent in their personal health journey keeps her going day after day.

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Pilates Instructor

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Lauren Rivera - Yoga/Barre Instructor

Certified Barre Instructor

Certified Yoga Instructor

Kara DeGeorge

Kara DeGeorge - Barre Instructor 
AFAA National Group Fitness
Lee Mills BodyPump
Les Mills Combat
Les Mills Sprint
Les Mills BodyFlow
Freedom Barre Master Instructor
Fitour Cycle

Kara has been hard at work in the group fitness world for 20 years. She found her passion for teaching while attending college at Frostburg State University in Western Maryland. Ever since then she has found joy and excitement in leading others toward living their best life and having fun along the way.

She holds her national group exercise certification through AFAA and is certified in numerous speciality areas such as Les Mills programs, cycle, and barre. Barre has quickly become one of her favorite formats as it focuses on improving balance, flexibility, and strength; something she believes everyone can benefit from.

Kara lives here in Stella with her husband and 2 children. She stays busy being involved with her kids schools and sports.When not shuffling kids to sports and activities, she loves spending time with her family on the water.

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Mary Beth

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Mary Beth Reindl - Silver Yoga Instructor

Certified Silver Sneakers Yoga, Silver Sneakers BOOM Mind, Silver Sneakers Stability