We are now offering UNLIMITED MONTHLY PASSES. This includes unlimited offerings for one student plus one FREE GUEST PASS per month. If you are interested in learning more, please click the button below for the terms and conditions.
To make booking easier, we urge all of our students to download the Mindbody Mobile App. You can click the button below to download and install the app on your phone.
Meet your instructors
Head Yoga Instructor
CYT500, CCYT , Yoga Psychology , Trauma Informed Yoga, Warriors at Ease, Y12SR, Reiki
Mary Beth Reindl
Silver Yoga Instructor
Silver Yoga, Silver BOOM Mind, Silver Enerchi
Freedom Barre Master Instructor, AFAA National Group Fitness, Les Mills BodyPump,
Les Mills Sprint, Les Mills BodyFlow, Fitour Cycle
Certified Pilates Instructor
The Studio at Cape Carteret
A brand new Yoga Studio in Cape Carteret, NC. Using our extensive understanding of the mind/body connection, we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.
Give yourself permission to let go, let it be and embrace the healing and transformation that can evolve from the pain and trauma of life. There is so much joy, beauty and peace within that is just waiting to bloom.