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Yoga

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Barre

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Pilates

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Dance

 
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Announcements

The staff at The Studio at Cape Carteret would like to bid a kind farewell and best of luck in future endeavors to Teresa Jackson, former Head Yoga Instructor. We congratulate and thank her for her time and passion during the studio's start!

 

Thank you for your patience and understanding as we push forward with the studio's goal to provide high quality specialized classes to the local community. We anticipate changes in staff and our offerings as we adjust to this change. Namaste.

To make booking easier, we urge all of our students to download the Mindbody Mobile App. You can click the button below to download and install the app on your phone. 

 

Offerings

Meet your instructors

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Jessica Diaz

Studio Manager

RRCA Level 1 Running Coach, RRCA Race Director, A.A.S. Computer Information Technologies, A.A.S. Web Technologies 

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Bryson McLean

Yoga/Barre Instructor

Certified Personal Trainer

Group Fitness Instructor

Small Group Fitness Instructor

Rocksteady Coach

Cycle Instructor

Silver Sneakers Instructor

Yoga Instructor.

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Lauren Rivera

Yoga & Barre Instructor

CYT200

 
 
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Mary Beth Reindl

Silver Yoga Instructor

Silver Yoga, Silver BOOM Mind, Silver Enerchi

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Kara DeGeorge

Barre Instructor

Freedom Barre Master Instructor, AFAA National Group Fitness, Les Mills BodyPump, 

Les Mills Sprint, Les Mills BodyFlow, Fitour Cycle 

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Suz Spangler

Pilates Instructor

Certified Pilates Instructor

 

The Studio at Cape Carteret

A brand new Yoga Studio in Cape Carteret, NC. Using our extensive understanding of the mind/body connection, we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.

 

Give yourself permission to let go, let it be and embrace the healing and transformation that can evolve from the pain and trauma of life. There is so much joy, beauty and peace within that is just waiting to bloom.