Thank you for continuing to be patient with staffing and schedule changes. We continue to try to make the Studio a place where your mind and body can come together to empower, energize, and strengthen you. If you have questions, please see the email below!

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New Class

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Join us for a new class, 'Ori Tahiti Fitness
A dance workout using basic dance movements from the island of Tahiti, it provides a full body workout as well as isolating your larger muscle groups and defining your core, with specific empahsis obn the abs, glutes quads, and arms. Incorporates easy to perform dance movements set to traditional drum beats fused with reggae and pop. Enjoyable for all ages and fitness levels. This is an independent class with a  $10 drop-in fee  to be paid directly to the instructor, Maria Fretwell.

 

Offerings

 
 
 

Studio Staff

Mary Beth Reindl

Kara DeGeorge

Lauren Rivera

Marci
Hopewell

Bryson McLean

Maria Fretwell